Samuel Mancino's Italian Eatery - 16 Gourmet Pizza - Amore Roma - 1 slice has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Samuel Mancino's Italian Eatery - 16 Gourmet Pizza - Amore Roma - 1 slice, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 950 mg 39.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 23 g 46%
Vitamin A 15% Vitamin C 8%
Calcium 2.1% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 13.7 g | Carbs 24.8 g | Fat 12.8 g
Per 100g | Calories 246
Protein 10.9 g | Carbs 25 g | Fat 10.8 g
Per 100g | Calories 460
Protein 26 g | Carbs 38 g | Fat 22 g
Per 100g | Calories 470
Protein 31 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 250
Protein 4 g | Carbs 46 g | Fat 5 g
Per 100g | Calories 300
Protein 4 g | Carbs 34 g | Fat 19 g
Per 100g | Calories 1340
Protein 98 g | Carbs 49 g | Fat 84 g
Per 100g | Calories 400
Protein 25 g | Carbs 36 g | Fat 16 g