Salt-cured Ouzo Shrimp 2 has a average-calorie, low-carb, average-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Salt-cured Ouzo Shrimp 2, and we advise that this food sparingly.
Calories from Protein | 64% | |
Calories from Fat | 27% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | ||
Saturated Fat | 0.7 g | 3.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 173 mg 57.7%
Sodium
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 325
Protein 24.4 g | Carbs 32.6 g | Fat 10.7 g
Per Serving | Calories 344
Protein 36.9 g | Carbs 21.9 g | Fat 11.4 g
Per 100g | Calories 160
Protein 9 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 242
Protein 21.3 g | Carbs 11.3 g | Fat 12.3 g
Per Serving | Calories 230
Protein 18 g | Carbs 18.3 g | Fat 9.8 g
Per Serving | Calories 487
Protein 35.3 g | Carbs 49.8 g | Fat 15.3 g
Per Serving | Calories 69
Protein 10 g | Carbs 3 g | Fat 2 g
Per Serving | Calories 347
Protein 48.2 g | Carbs 3.9 g | Fat 14.1 g