Salsa Pork 2 has a very high-calorie, very high-carb, average-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Salsa Pork 2, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 16% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 354 mg | 14.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 1.4 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 574 Calories from Fat 92
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 94 mg 31.3%
Sodium 354 mg 14.8%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 177
Protein 10.8 g | Carbs 18.3 g | Fat 6.8 g
Per Serving | Calories 228
Protein 23.9 g | Carbs 2.48 g | Fat 13.2 g
Per Serving | Calories 276
Protein 26.3 g | Carbs 9.7 g | Fat 14 g
Per Serving | Calories 338
Protein 30.4 g | Carbs 36.8 g | Fat 8.6 g
Per Serving | Calories 279
Protein 11.5 g | Carbs 36.4 g | Fat 9.5 g
Per Serving | Calories 671
Protein 33 g | Carbs 88 g | Fat 22 g
Per Serving | Calories 368
Protein 31.9 g | Carbs 31.8 g | Fat 16 g
Per Serving | Calories 328
Protein 27 g | Carbs 19 g | Fat 15 g