Salmon Roses - Sushi (x1) has a low-calorie, low-carb, low-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Salmon Roses - Sushi (x1) has been given a composite ranking of 75, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 36% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 25
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 1.8 g | Carbs 7 g | Fat 1 g
Per Serving | Calories 213
Protein 9.4 g | Carbs 34.7 g | Fat 3.9 g
Per 100g | Calories 203
Protein 14.2 g | Carbs 18 g | Fat 8.4 g
Per 100g | Calories 335
Protein 18.7 g | Carbs 23 g | Fat 19.2 g
Per 100g | Calories 245
Protein 8.1 g | Carbs 46 g | Fat 3.2 g
Per 100g | Calories 304
Protein 13 g | Carbs 42 g | Fat 8 g
Per 100g | Calories 156
Protein 6 g | Carbs 39 g | Fat 2 g
Per 100g | Calories 66
Protein 3.8 g | Carbs 9 g | Fat 0.8 g