Sainsbury's - Fish Sushi Pack has a average-calorie, average-carb, average-fat and average-protein content.
With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Sainsbury's - Fish Sushi Pack, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 12% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% |
Serving size
Amount Per Serving
Calories 245 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 474
Protein 18.5 g | Carbs 75 g | Fat 9.8 g
Per 100g | Calories 153
Protein 4.3 g | Carbs 26.9 g | Fat 2.5 g
Per 100g | Calories 244
Protein 7.1 g | Carbs 44 g | Fat 3.6 g
Per 100g | Calories 245
Protein 9.3 g | Carbs 50 g | Fat 1.1 g
Per 100g | Calories 363
Protein 11.2 g | Carbs 73 g | Fat 4 g
Per 100g | Calories 196
Protein 11.9 g | Carbs 18 g | Fat 7.9 g
Per 100g | Calories 308
Protein 12.2 g | Carbs 55 g | Fat 4 g
Per 100g | Calories 245
Protein 8 g | Carbs 46 g | Fat 3.2 g