Salmon Sushi has a low-calorie, low-carb, low-fat and low-protein content.
With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Salmon Sushi, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 20% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 213
Protein 9.4 g | Carbs 34.7 g | Fat 3.9 g
Per Serving | Calories 2
Protein 0.09 g | Carbs 0.43 g | Fat 0.03 g
Per 100g | Calories 67
Protein 3.6 g | Carbs 7 g | Fat 2.6 g
Per 100g | Calories 203
Protein 14.2 g | Carbs 18 g | Fat 8.4 g
Per 100g | Calories 53
Protein 4.8 g | Carbs 9 g | Fat 0.3 g
Per 100g | Calories 211
Protein 5.3 g | Carbs 33 g | Fat 5.8 g
Per 100g | Calories 148
Protein 5.7 g | Carbs 21 g | Fat 4.6 g
Per 100g | Calories 51
Protein 3.8 g | Carbs 8 g | Fat 0.8 g