Sainsbury's - Vegetarian Ravioli in tomato and herb sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Sainsbury's - Vegetarian Ravioli in tomato and herb sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 72% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30 mg | 1.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 167 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CHEF BOYARDEE Mini Ravioli, Beef..
Per 100g | Calories 92
Protein 3.3 g | Carbs 12.3 g | Fat 3.3 g
Babyfood, ravioli, cheese filled,..
Per 100g | Calories 99
Protein 3.8 g | Carbs 16.3 g | Fat 2.5 g
Sainsbury's - Baked Beans with..
Per 100g | Calories 214
Protein 14.9 g | Carbs 26 g | Fat 5.5 g
Sainsbury's - morocan style..
Per 100g | Calories 234
Protein 5 g | Carbs 24 g | Fat 12.6 g
Sainsbury's - vegetarian burger
Per 100g | Calories 86
Protein 12.5 g | Carbs 3 g | Fat 2.9 g
Sainsbury's - Fat Free Fromage Fraus
Per 100g | Calories 78
Protein 6.3 g | Carbs 13 g | Fat 0.1 g
