Sainsbury's Taste the Difference - Cumberland Chipolata Sausages has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Sainsbury's Taste the Difference - Cumberland Chipolata Sausages has been given a composite ranking of 24, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 68% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.3 g | 34.3% | Top 30% | High |
Saturated Fat | 8.3 g | 41.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 294 Calories from Fat 201
% Daily Value *
Total Fat 22.3 g 34.3%
Saturated Fat 8.3 g 41.5%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.6 g2.4%
Sugars 0.5 g
Protein 20.3 g 40.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 4.4 g | Carbs 11.5 g | Fat 6.2 g
Per 100g | Calories 211
Protein 12.2 g | Carbs 31.1 g | Fat 3.9 g
Per 100g | Calories 165
Protein 15.3 g | Carbs 8.2 g | Fat 8.2 g
Per 100g | Calories 127
Protein 13.7 g | Carbs 3 g | Fat 6.6 g
Per 100g | Calories 167
Protein 2.4 g | Carbs 24.3 g | Fat 6.7 g
Per 100g | Calories 109
Protein 1.5 g | Carbs 13.6 g | Fat 6.8 g
Per 100g | Calories 466
Protein 6 g | Carbs 53.6 g | Fat 25.4 g
Per 100g | Calories 297
Protein 16.5 g | Carbs 7.7 g | Fat 22.2 g