Sainsbury's Taste the Difference - Extra Chunky Chips has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sainsbury's Taste the Difference - Extra Chunky Chips has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.37 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 276 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 0.61 mg 0.03%
Total Carbohydrates 40.1 g 13.4%
Dietary Fiber 3.3 g13.2%
Sugars 0.8 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mulino Bianco - Galletti
Per 100g | Calories 467
Protein 6.7 g | Carbs 68.3 g | Fat 18.3 g
Bansi - Kumara Ladoo
Per 100g | Calories 3
Protein 0.08 g | Carbs 0.6 g | Fat 0.04 g
Crostata Alla Marmellata
Per 100g | Calories 339
Protein 5 g | Carbs 66 g | Fat 8 g
MeadowLea - Extra Light Margarine
Per 100g | Calories 280
Protein 0 g | Carbs 0 g | Fat 31 g
Sainsbury's Taste the Difference -..
Per 100g | Calories 109
Protein 1.5 g | Carbs 13.6 g | Fat 6.8 g
Sainsbury's Taste the Difference -..
Per 100g | Calories 587
Protein 0 g | Carbs 2.2 g | Fat 63.5 g
Sainsbury's Taste the Difference -..
Per 100g | Calories 294
Protein 20.3 g | Carbs 3 g | Fat 22.3 g
Sainsbury's Taste the Difference -..
Per 100g | Calories 466
Protein 6 g | Carbs 53.6 g | Fat 25.4 g
