Sainsbury's - Sainsbury's Melon has a low-calorie, low-carb, low-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Sainsbury's - Sainsbury's Melon, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 4% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 2 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0.1 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 11 g | Fat 0.2 g
Per 100g | Calories 62
Protein 2 g | Carbs 9 g | Fat 2.5 g
Per 100g | Calories 49
Protein 1 g | Carbs 6 g | Fat 0.4 g
Per 100g | Calories 259
Protein 3.2 g | Carbs 43 g | Fat 8.2 g
Per 100g | Calories 77
Protein 2 g | Carbs 18 g | Fat 0.2 g
Per 100g | Calories 140
Protein 1.8 g | Carbs 32 g | Fat 0.4 g