Pasco - Mochitto roll Crown Melon has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pasco - Mochitto roll Crown Melon has been given a composite ranking of 75, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 34% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 1.5 g | Carbs 11 g | Fat 0.2 g
Per 100g | Calories 57
Protein 1.2 g | Carbs 11 g | Fat 0.2 g
Per 100g | Calories 122
Protein 1 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 80
Protein 0 g | Carbs 18 g | Fat 1.5 g
Per 100g | Calories 96
Protein 1.9 g | Carbs 15 g | Fat 3.2 g
Per 100g | Calories 96
Protein 1.9 g | Carbs 15 g | Fat 3.2 g