Pasco - Stick Melon Pam has a low-calorie, average-carb, average-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Pasco - Stick Melon Pam has been given a composite ranking of 74, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 1.9 g | Carbs 15 g | Fat 3.2 g
Per 100g | Calories 28
Protein 1 g | Carbs 0 g | Fat 0.1 g
Per 100g | Calories 200
Protein 5 g | Carbs 44 g | Fat 0.5 g
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 96
Protein 1.9 g | Carbs 15 g | Fat 3.2 g
Per 100g | Calories 62
Protein 2 g | Carbs 9 g | Fat 2.5 g