Sainsbury's - Melon Medley has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Sainsbury's - Melon Medley has been given a composite ranking of 69, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 11% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 394
Protein 8.2 g | Carbs 56 g | Fat 16.2 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 108
Protein 2 g | Carbs 18 g | Fat 3.3 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 259
Protein 3.2 g | Carbs 43 g | Fat 8.2 g
Per 100g | Calories 294
Protein 10.3 g | Carbs 13 g | Fat 22.5 g
Per 100g | Calories 57
Protein 1.2 g | Carbs 11 g | Fat 0.2 g
Per 100g | Calories 77
Protein 2 g | Carbs 18 g | Fat 0.2 g