Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sainsbury's Easy Honey Cranberry French Toast With Brie - Nutrition Facts
50

Easy Honey Cranberry French Toast With Brie

Sainsbury's - Easy Honey Cranberry French Toast With Brie has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Sainsbury's - Easy Honey Cranberry French Toast With Brie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat39%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium225.4 mg9.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Sugars13.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat4.5 g22.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 591 Calories from Fat 237

% Daily Value *

Total Fat 26.3 g 40.5%

Saturated Fat 13.6 g 68%

Trans Fat

Cholesterol 0 mg

Sodium 683 mg 28.5%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 6.1 g24.4%

Sugars 41.5 g

Protein 22.8 g 45.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Easy French Toast

Per Serving | Calories 163
Protein 8.2 g | Carbs 20.2 g | Fat 5.2 g

17

Easy Pina Colada French Toast

Per Serving | Calories 326
Protein 15.7 g | Carbs 43.5 g | Fat 10.5 g

31

Sainsbury's - Fresh Double Cream

Per 100g | Calories 445
Protein 0 g | Carbs 2.6 g | Fat 47.5 g

72

Sainsbury's - Beef Stew With..

Per 100g | Calories 108
Protein 8.5 g | Carbs 8.6 g | Fat 4.5 g

85

Sainsbury's - Italian Passata

Per 100g | Calories 35
Protein 1.3 g | Carbs 7.3 g | Fat 0.1 g

63

Sainsbury's - Fresh Custard

Per 100g | Calories 30
Protein 0.7 g | Carbs 3.6 g | Fat 1.4 g