Saffron Aioli 1 Recipe
Saffron Aioli 1 has a low-calorie, low-carb, average-fat and low-protein content.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Saffron Aioli 1, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 99% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.1 g | 0.03% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 0.1 g | 0.5% | ||
| Monounsaturated Fat | 2.5 g | |||
| Polyunsaturated Fat | 0.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 34 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 118 mg 4.9%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Saffron Aioli
Per Serving | Calories 445
Protein 0.95 g | Carbs 28.6 g | Fat 37.1 g
Pesto Caesar Salad
Per Serving | Calories 202
Protein 6.2 g | Carbs 13.6 g | Fat 14.3 g
Sweet and Sour Slaw 2
Per Serving | Calories 50
Protein 0.8 g | Carbs 7.4 g | Fat 2.4 g
Green Salad with Roasted Poblanos and..
Per Serving | Calories 52
Protein 1.8 g | Carbs 7.2 g | Fat 2.5 g
Golden Beet and Potato Salad 1
Per Serving | Calories 129
Protein 3.4 g | Carbs 19 g | Fat 4.8 g
