The food contains 42.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Safeway Select - Roasted Garlic Honey Mustard Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 29% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 454.5 mg | 18.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.4 g | 14.1% | Mid 40% | Average |
Sugars | 27.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 9 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 1.8 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 300
Protein 0 g | Carbs 80 g | Fat 0 g
Per Serving | Calories 144
Protein 4.5 g | Carbs 12.3 g | Fat 9 g
Per Serving | Calories 550
Protein 25 g | Carbs 29 g | Fat 37 g
Per 100g | Calories 533
Protein | Carbs 60 g | Fat 30 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 7.5 g | Fat 1.3 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 6.6 g | Fat 2 g
Per 100g | Calories 189
Protein 2.7 g | Carbs 40.5 g | Fat 2.7 g