Safeway Inc. - BBQ Style Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Safeway Inc. - BBQ Style Chicken Pizza has been given a composite ranking of 34, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 29% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 570 mg 23.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 93
Protein 4.8 g | Carbs 11.5 g | Fat 3.2 g
Per 100g | Calories 162
Protein 6.5 g | Carbs 17 g | Fat 7.3 g
Per 100g | Calories 225
Protein 9 g | Carbs 30.8 g | Fat 6.8 g
Per 100g | Calories 219
Protein 8.5 g | Carbs 28 g | Fat 7.3 g
Per 100g | Calories 93
Protein 4.8 g | Carbs 11.5 g | Fat 3.2 g
Per 100g | Calories 162
Protein 6.5 g | Carbs 17 g | Fat 7.3 g
Per 100g | Calories 225
Protein 9 g | Carbs 30.8 g | Fat 6.8 g
Per 100g | Calories 219
Protein 8.5 g | Carbs 28 g | Fat 7.3 g