Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sadler's Smokehouse Country Style with Tangy Barbeque Sauce Ribs - Nutrition Facts
19

Country Style with Tangy Barbeque Sauce Smokehouse Ribs

Sadler's Smokehouse - Country Style with Tangy Barbeque Sauce Smokehouse Ribs has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Sadler's Smokehouse - Country Style with Tangy Barbeque Sauce Smokehouse Ribs has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat33%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A198.4 IU4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.2 mg1.3%Bottom 30%Low
Iron0.71 mg4%Mid 40%Average
Potassium0 mg
Sodium641.5 mg26.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars9.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat2 g9.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 970 mg 40.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 15 g

Protein 19 g 38%

Vitamin A 6% Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Tyson - Country Style Ribs

Per 100g | Calories 212
Protein 15.9 g | Carbs 0 g | Fat 15.9 g

20

Tony Roma's - Country Style Ribs

Per 100g | Calories 198
Protein 15.5 g | Carbs 15.5 g | Fat 7.8 g

34

BBQ Country Style Ribs

Per Serving | Calories 625
Protein 45.7 g | Carbs 39.2 g | Fat 30.7 g

27

Carolina Country Style Ribs

Per Serving | Calories 320
Protein 23 g | Carbs 6 g | Fat 21 g

9

Sadler's Smokehouse - Pit-smoked Pork..

Per 100g | Calories 120
Protein 17.7 g | Carbs 2.12 g | Fat 5.3 g

9

Sadler's Smokehouse - Seasoned Sliced..

Per 100g | Calories 127
Protein 18.2 g | Carbs 1.82 g | Fat 5.5 g

1

Sadler's Smokehouse - Cajun Seasoned..

Per 100g | Calories 310
Protein 25 g | Carbs 0 g | Fat 22.6 g

1

Sadler's Smokehouse - Chipotle..

Per 100g | Calories 310
Protein 25 g | Carbs 0 g | Fat 22.6 g