Sadia - Marinados - Sobrecoxas Com Tempero Italiano has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Sadia - Marinados - Sobrecoxas Com Tempero Italiano, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 2% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 585 mg | 24.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | Top 30% | High |
| Saturated Fat | 3.8 g | 19% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 175 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 39 mg 13%
Sodium 585 mg 24.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Galaxy Nutritional Foods - Veggie..
Per 100g | Calories 206
Protein 17.6 g | Carbs 5.9 g | Fat 11.8 g
Lala - Leche Light
Per 100g | Calories 34
Protein 3.1 g | Carbs 5.7 g | Fat 0.2 g
Sodexo - Seasoned London Broil
Per 100g | Calories 168
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Southeast Community College Cafeteria..
Per 100g | Calories 279
Protein 3.5 g | Carbs 31.7 g | Fat 15 g
Sadia - Lasanha Aos Quatro Queijos
Per 100g | Calories 138
Protein 7.4 g | Carbs 11.4 g | Fat 7.1 g
Sadia - Lasagna Verde A Bolonhesa
Per 100g | Calories 137
Protein 6.5 g | Carbs 12.6 g | Fat 6.8 g
Sadia - Margarina Qualy
Per 100g | Calories 720
Protein 0 g | Carbs 0 g | Fat 80 g
Sadia - Nuggets Frango
Per 100g | Calories 235
Protein 13.1 g | Carbs 16.9 g | Fat 13.1 g
