Sabritas - Adobadas Potato Chips Tomato & Chile Flavored has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sabritas - Adobadas Potato Chips Tomato & Chile Flavored has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.6 mg | 14.3% | Top 30% | High |
Sodium | 1164 mg | 48.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.3 g | 43.5% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 478
Protein 5.4 g | Carbs 64.9 g | Fat 21.9 g
Per 100g | Calories 476
Protein 6.6 g | Carbs 60 g | Fat 23.2 g
Per 100g | Calories 439
Protein 2.4 g | Carbs 75.6 g | Fat 12.2 g
Per 100g | Calories 530
Protein 3.5 g | Carbs 60.1 g | Fat 31.8 g
Per 100g | Calories 565
Protein 7.5 g | Carbs 52.7 g | Fat 35.8 g
Per 100g | Calories 493
Protein 3.6 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 538
Protein 7.7 g | Carbs 61.5 g | Fat 30.8 g
Per 100g | Calories 565
Protein 3.5 g | Carbs 56.5 g | Fat 35.3 g