Sabra - Sabra Hummus & Crackers Classic has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 17.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Sabra - Sabra Hummus & Crackers Classic, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 61.9 mg | 2.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 18 mg 0.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 1.2 g | Carbs 3.5 g | Fat 2.9 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 63
Protein 3.5 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 123
Protein 7.1 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 220
Protein 8.5 g | Carbs 11.9 g | Fat 15.2 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 14.1 g | Fat 17.6 g
Per 100g | Calories 237
Protein 5.6 g | Carbs 27.9 g | Fat 12.5 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 86
Protein 3.4 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 21.2 g