Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sabra Hummus With Salsa - Nutrition Facts and detailed Analysis
53

Sabra Hummus With Salsa

Sabra - Sabra Hummus With Salsa has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Sabra - Sabra Hummus With Salsa has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat74%
 Calories from Carbs20%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium476.2 mg19.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Mid 40%Average
Saturated Fat2.8 g14.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.8 g 4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
67

Sabra - Sabra Hummus Chipotle

Per 100g | Calories 212
Protein 3.5 g | Carbs 10.6 g | Fat 17.6 g

59

Sabra - Sabra Supremely Spicy Hummus..

Per 100g | Calories 284
Protein 6.9 g | Carbs 22.4 g | Fat 19.8 g

69

Sabra - Sabra Hummus Carmelized Onion

Per 100g | Calories 212
Protein 3.5 g | Carbs 14.1 g | Fat 17.6 g

65

Sabra - Sabra Hummus Roasted Red..

Per 100g | Calories 247
Protein 7.1 g | Carbs 14.1 g | Fat 17.6 g

Related Searches

31

Herdez - Herdez Salsa Taquera Medium

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

39

Italian Rose - Italian Rose Salsa..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

64

Tostitos - Tostitos Salsa Creamy

Per 100g | Calories 107
Protein 0 g | Carbs 6.1 g | Fat 9.2 g

17

Chi-Chi's - Chi-Chi's Fiesta Salsa..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

41

Sabra - Sabra Hummus Jalapeno

Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 21.2 g

50

Sabra - Sabra Hummus Spinach &..

Per 100g | Calories 247
Protein 3.5 g | Carbs 14.1 g | Fat 21.2 g

79

Sabra - Sabra Hummus & Crackers..

Per 100g | Calories 86
Protein 3.4 g | Carbs 17.2 g | Fat 0 g

79

Sabra - Sabra Hummus & Crackers..

Per 100g | Calories 86
Protein 3.4 g | Carbs 17.2 g | Fat 0 g