Ruby Tuesday - Queso Dip has a average-calorie, average-carb, high-fat and low-protein content.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Ruby Tuesday - Queso Dip, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 65% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% |
Serving size
Amount Per Serving
Calories 334 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 6.2 g | Carbs 3.4 g | Fat 13.2 g
Per Serving | Calories 177
Protein 9.1 g | Carbs 2.61 g | Fat 13.9 g
Per Serving | Calories 304
Protein 15.9 g | Carbs 6.5 g | Fat 23.5 g
Per 100g | Calories 635
Protein 20 g | Carbs 48 g | Fat 35 g
Per 100g | Calories 664
Protein 23 g | Carbs 42 g | Fat 41 g
Per 100g | Calories 755
Protein 26 g | Carbs 51 g | Fat 47 g
Per 100g | Calories 376
Protein 44 g | Carbs 12 g | Fat 16 g