Ruby Tuesday - Low Fat Balsamic Dressing has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ruby Tuesday - Low Fat Balsamic Dressing has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salad Spinners - Low Fat Caribbean..
Per 100g | Calories 180
Protein 0 g | Carbs 31.7 g | Fat 3.5 g
McDonald's - Salad Dressing -..
Per 100g | Calories 141
Protein 2.4 g | Carbs 18.8 g | Fat 5.9 g
Henri's - Light French Low Fat..
Per 100g | Calories 194
Protein 0 g | Carbs 36.1 g | Fat 5.6 g
Jason's Deli - Organic Low Fat..
Per 100g | Calories 317
Protein 0 g | Carbs 28.2 g | Fat 21.2 g
Ruby Tuesday - Steak Butter
Per 100g | Calories 196
Protein 0 g | Carbs 0 g | Fat 21.2 g
Ruby Tuesday - Creole Catch
Per 100g | Calories 220
Protein 24.7 g | Carbs 0 g | Fat 11.3 g
Ruby Tuesday - Prime Sirloin
Per 100g | Calories 160
Protein 17.6 g | Carbs 0 g | Fat 8.8 g
Ruby Tuesday - Fresh Avocado Ranch..
Per 100g | Calories 208
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
