Jason's Deli - Organic Low Fat Country French Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Jason's Deli - Organic Low Fat Country French Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 37% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1234.6 mg | 51.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Henri's - Light French Low Fat..
Per 100g | Calories 194
Protein 0 g | Carbs 36.1 g | Fat 5.6 g
Ruby Tuesday - Low Fat Balsamic..
Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Wendy's - Creamy Low Fat Ranch..
Per 100g | Calories 156
Protein 1.6 g | Carbs 9.4 g | Fat 12.5 g
Islands Fine Burgers & Drinks - Low..
Per 100g | Calories 159
Protein 0 g | Carbs 13.2 g | Fat 10.6 g
Jason's Deli - Southwestern Chicken..
Per 100g | Calories 79
Protein 7.3 g | Carbs 8.2 g | Fat 2.6 g
Jason's Deli - Turkey Wrap
Per 100g | Calories 159
Protein 8.1 g | Carbs 23.7 g | Fat 3.9 g
Jason's Deli - Red Beans And Rice..
Per 100g | Calories 61
Protein 4.1 g | Carbs 12.3 g | Fat 1.3 g
Jason's Deli - Garlic Toast
Per 100g | Calories 628
Protein 1.5 g | Carbs 48.8 g | Fat 47.8 g
