Ruby Tuesday - Cheddar Fries has a average-calorie, average-carb, high-fat and low-protein content.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Ruby Tuesday - Cheddar Fries, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 302 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 0 g | Carbs 22 g | Fat 23 g
Per 100g | Calories 677
Protein 6.5 g | Carbs 91 g | Fat 31 g
Per 100g | Calories 695
Protein 56 g | Carbs 3 g | Fat 51 g
Per 100g | Calories 359
Protein 0 g | Carbs 52 g | Fat 13 g
Per 100g | Calories 178
Protein 16 g | Carbs 4 g | Fat 11 g
Per 100g | Calories 298
Protein 0 g | Carbs 20 g | Fat 21 g
Per 100g | Calories 177
Protein 24 g | Carbs 11 g | Fat 3.2 g
Per 100g | Calories 469
Protein 64 g | Carbs 3 g | Fat 22 g