Ruby Tuesday - Apple Bacon Cheeseburger has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Ruby Tuesday - Apple Bacon Cheeseburger, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 58% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1430 mg | 59.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% |
Serving size
Amount Per Serving
Calories 1007 Calories from Fat 603
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1430 mg 59.6%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1060
Protein 52 g | Carbs 67 g | Fat 66 g
Per 100g | Calories 875
Protein 52 g | Carbs 41 g | Fat 56 g
Per 100g | Calories 1106
Protein 55.5 g | Carbs 62 g | Fat 70 g
Per 100g | Calories 1490
Protein 52 g | Carbs 168 g | Fat 68 g
Per 100g | Calories 1606
Protein 110 g | Carbs 66 g | Fat 103 g
Per 100g | Calories 461
Protein 58 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 257
Protein 7 g | Carbs 29 g | Fat 12 g
Per 100g | Calories 173
Protein 8 g | Carbs 14 g | Fat 10 g