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Rubio's Chicken Street Meal Deals 2 Tacos 1 Burrito and Chips Not Including Drink - Nutrition Facts
57

Chicken Street Meal Deals 2 Street Tacos 1 Street Burrito and Chips Not Including Drink

Rubio's - Chicken Street Meal Deals 2 Street Tacos 1 Street Burrito and Chips Not Including Drink has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Rubio's - Chicken Street Meal Deals 2 Street Tacos 1 Street Burrito and Chips Not Including Drink, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat31%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber
  • High in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A136.2 IU2.7%Mid 40%Average
Vitamin C2.5 mg4.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium68.1 mg6.8%Mid 40%Average
Iron1.2 mg6.8%Mid 40%Average
Sodium482.3 mg20.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.6 g7.5%Mid 40%Average
Dietary Fiber2.2 g8.7%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.6 g27.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.4 g11.3%Mid 40%Average
Saturated Fat0.95 g4.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 840 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.6%

Saturated Fat 3.5 g 17.4%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 1770 mg 73.8%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 8 g32%

Sugars 4 g

Protein 50 g 100%

Vitamin A 10% Vitamin C 15%

Calcium 25% Iron 25.1%

*Based on a 2000 Calorie diet

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