Redwood Foods - Cheddar Style Cheezly With Bacon Style Pieces has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Redwood Foods - Cheddar Style Cheezly With Bacon Style Pieces has been given a composite ranking of 45, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 62% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.7% | Top 30% | High |
Saturated Fat | 9.9 g | 49.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 243 Calories from Fat 150
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 9.9 g 49.5%
Trans Fat
Cholesterol
Sodium 1 mg 0%
Total Carbohydrates 17.5 g 5.8%
Dietary Fiber 1.6 g6.4%
Sugars 0.4 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 7 g | Carbs 33.1 g | Fat 4.9 g
Per 100g | Calories 24
Protein 3.5 g | Carbs 2.9 g | Fat 0 g
Per 100g | Calories 401
Protein 52.5 g | Carbs 17 g | Fat 13.9 g
Per 100g | Calories 229
Protein 13.6 g | Carbs 22.6 g | Fat 7.4 g
Per 100g | Calories 274
Protein 5.4 g | Carbs 5.9 g | Fat 25.4 g
Per 100g | Calories 301
Protein 24.8 g | Carbs 4.2 g | Fat 20.2 g
Per 100g | Calories 235
Protein 23.9 g | Carbs 4.9 g | Fat 13.2 g
Per 100g | Calories 235
Protein 22.8 g | Carbs 4.6 g | Fat 13.8 g