Round Table Pizza - Wombo Combo Skinny Large has a average-calorie, average-carb, average-fat and high-protein content.
if( 17.92 != 0.0 ){?>The food contains 17.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Wombo Combo Skinny Large has been given a composite ranking of 28, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.5 mg | 14.2% | Top 30% | High |
Iron | 1.4 mg | 7.5% | Mid 40% | Average |
Sodium | 594.3 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A 8% Vitamin C 6%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 12.3 g | Carbs 26 g | Fat 8.2 g
Per 100g | Calories 214
Protein 11.5 g | Carbs 14.8 g | Fat 12.6 g
Per 100g | Calories 168
Protein 7.5 g | Carbs 24.3 g | Fat 4.7 g
Per 100g | Calories 230
Protein 10.4 g | Carbs 29.6 g | Fat 5.9 g
Per 100g | Calories 253
Protein 10.2 g | Carbs 28.6 g | Fat 9.9 g
Per 100g | Calories 232
Protein 10.7 g | Carbs 21.6 g | Fat 10.3 g
Per 100g | Calories 230
Protein 10.4 g | Carbs 29.6 g | Fat 5.9 g
Per 100g | Calories 210
Protein 10.9 g | Carbs 22.7 g | Fat 7.6 g