Round Table Pizza - Smokehouse Combo (Pan) - Personal has a average-calorie, average-carb, average-fat and high-protein content.
if( 27.01 != 0.0 ){?>The food contains 27.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Round Table Pizza - Smokehouse Combo (Pan) - Personal, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 177.7 IU | 3.6% | Mid 40% | Average |
Vitamin C | 2.8 mg | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106.6 mg | 10.7% | Top 30% | High |
Iron | 1.7 mg | 9.5% | Top 30% | High |
Sodium | 606.6 mg | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1020 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 2560 mg 106.7%
Total Carbohydrates 114 g 38%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 43 g 86%
Vitamin A 15% Vitamin C 20%
Calcium 45% Iron 40%
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 17.9 g | Carbs 14.3 g | Fat 28.6 g
Per 100g | Calories 250
Protein 32.1 g | Carbs 0 g | Fat 10.7 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.71 g | Fat 0 g
Per 100g | Calories 110
Protein 8.7 g | Carbs 5.8 g | Fat 6.1 g
Per 100g | Calories 254
Protein 11.7 g | Carbs 18.2 g | Fat 14 g
Per 100g | Calories 266
Protein 12.8 g | Carbs 22.9 g | Fat 12.8 g
Per 100g | Calories 200
Protein 8.7 g | Carbs 22.6 g | Fat 7.8 g
Per 100g | Calories 230
Protein 10.4 g | Carbs 29.6 g | Fat 5.9 g