Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Round Table Pizza Smokehouse Combo (Original) Extra Large (1 slice) - Nutrition Facts
36

Smokehouse Combo (Original) Extra Large (1 slice)

Round Table Pizza - Smokehouse Combo (Original) Extra Large (1 slice) has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Round Table Pizza - Smokehouse Combo (Original) Extra Large (1 slice) has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs37%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron1.8 mg10%
Sodium700 mg29.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat6 g30%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 700 mg 29.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 13 g 26%

Vitamin A 8% Vitamin C 4%

Calcium 0.9% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/round-table-pizza/smokehouse-combo-original-extra-large-1-slice Embed Table:

Related Searches

41

Pasta Pomodoro - Mozzarella

Per 100g | Calories 861
Protein 36 g | Carbs 75 g | Fat 48 g

61

Gandolfo's New York Delicatessen -..

Per 100g | Calories 848
Protein 23 g | Carbs 122 g | Fat 29 g

9

Zaxby's - Ketchup (1 oz.)

Per 100g | Calories 40
Protein 1 g | Carbs 10 g | Fat 0 g

31

Burgerville - Fanta, Large

Per 100g | Calories 336
Protein 0 g | Carbs 90 g | Fat 0 g

32

Round Table Pizza - Hawaiian (Skinny)..

Per 100g | Calories 210
Protein 11 g | Carbs 22 g | Fat 8 g

35

Round Table Pizza - Montague's All..

Per 100g | Calories 290
Protein 14 g | Carbs 25 g | Fat 15 g

70

Round Table Pizza - BBQ Chicken Pizza..

Per 100g | Calories 340
Protein 15 g | Carbs 41 g | Fat 13 g

61

Round Table Pizza - Pepperoni..

Per 100g | Calories 140
Protein 7 g | Carbs 11 g | Fat 8 g