Burgerville - Fanta, Large has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burgerville - Fanta, Large has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 24 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | ||
Dietary Fiber | 0 g | |||
Sugars | 90 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 336 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 24 mg 1%
Total Carbohydrates 90 g 30%
Dietary Fiber 0 g
Sugars 90 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 1 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 280
Protein 13 g | Carbs 26 g | Fat 14 g
Per 100g | Calories 248
Protein 10.1 g | Carbs 21.4 g | Fat 13.3 g
Per 100g | Calories 778
Protein 0 g | Carbs 0 g | Fat 77.2 g
Per 100g | Calories 90
Protein 2.6 g | Carbs 13.5 g | Fat 3.2 g
Per 100g | Calories 212
Protein 11.3 g | Carbs 18.9 g | Fat 9.9 g
Per 100g | Calories 256
Protein 8.9 g | Carbs 51.1 g | Fat 1.1 g
Per 100g | Calories 87
Protein 8.7 g | Carbs 2.65 g | Fat 4.5 g