Round Table Pizza - Penne Marinara Pasta with Meatballs has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Round Table Pizza - Penne Marinara Pasta with Meatballs, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.2% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1940 mg 80.8%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 11 g44%
Sugars 14 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 50% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 10.6 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 175
Protein 7.9 g | Carbs 15.4 g | Fat 8.6 g
Per 100g | Calories 217
Protein 9.8 g | Carbs 18.5 g | Fat 12.2 g
Per 100g | Calories 178
Protein 11.2 g | Carbs 15.6 g | Fat 8.5 g
Per 100g | Calories 218
Protein 10.6 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 175
Protein 7.9 g | Carbs 15.4 g | Fat 8.6 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 24.7 g | Fat 15.3 g
Per 100g | Calories 235
Protein 10.7 g | Carbs 23.5 g | Fat 10.7 g