Round Table Pizza - Five Cheese Ravioli Pasta has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - Five Cheese Ravioli Pasta has been given a composite ranking of 29, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 1760 mg 73.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 6 g24%
Sugars 11 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium 70% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 5 g | Carbs 20.9 g | Fat 12.1 g
Per 100g | Calories 165
Protein 8.1 g | Carbs 16.2 g | Fat 7.3 g
Per 100g | Calories 218
Protein 10.6 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 183
Protein 8.8 g | Carbs 15.7 g | Fat 9.3 g
Per 100g | Calories 165
Protein 7.3 g | Carbs 16 g | Fat 7.3 g
Per 100g | Calories 260
Protein 11 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 218
Protein 10.6 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 183
Protein 8.8 g | Carbs 15.7 g | Fat 9.3 g