Pizza Pizza - Cheese Tortolloni Alfredo has a average-calorie, average-carb, average-fat and average-protein content.
if( 20.87 != 0.0 ){?>The food contains 20.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - Cheese Tortolloni Alfredo has been given a composite ranking of 8, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 51% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.5% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 140 mg 46.7%
Sodium 2040 mg 85%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 8.1 g | Carbs 16.2 g | Fat 7.3 g
Per 100g | Calories 353
Protein 9.7 g | Carbs 22.5 g | Fat 24.9 g
Per 100g | Calories 175
Protein 7.9 g | Carbs 15.4 g | Fat 8.6 g
Per 100g | Calories 218
Protein 10.6 g | Carbs 19.6 g | Fat 10.6 g
Per 100g | Calories 272
Protein 14.2 g | Carbs 24 g | Fat 13.3 g
Per 100g | Calories 247
Protein 12.8 g | Carbs 26.3 g | Fat 9.9 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 26.2 g | Fat 10.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 26.2 g | Fat 10.1 g