Pizza Pizza - Cheese & Pepperoni Panzerotti has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 24 != 0.0 ){?>The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 14.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Pizza Pizza - Cheese & Pepperoni Panzerotti, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.2 g | 28.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 5.8 g | 28.9% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 942 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 20 g 100%
Trans Fat 1 g
Cholesterol 105 mg 35%
Sodium 1890 mg 78.8%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium 80% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 12.8 g | Carbs 26.3 g | Fat 9.9 g
Per 100g | Calories 202
Protein 17.6 g | Carbs 0 g | Fat 12.6 g
Per 100g | Calories 256
Protein 21.2 g | Carbs 0 g | Fat 19.4 g
Per 100g | Calories 200
Protein 24.7 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 247
Protein 12.8 g | Carbs 26.3 g | Fat 9.9 g
Per 100g | Calories 269
Protein 16 g | Carbs 10.2 g | Fat 18.2 g
Per 100g | Calories 209
Protein 5 g | Carbs 20.9 g | Fat 12.1 g
Per 100g | Calories 242
Protein 11.1 g | Carbs 26.2 g | Fat 10.1 g