Round Table Pizza - Maui Zaui (Zesty Red Sauce) (Original) - Large has a average-calorie, average-carb, average-fat and high-protein content.
if( 22.69 != 0.0 ){?>The food contains 22.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Maui Zaui (Zesty Red Sauce) (Original) - Large has been given a composite ranking of 39, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 126.1 mg | 12.6% | Top 30% | High |
Iron | 1.5 mg | 8.4% | Mid 40% | Average |
Sodium | 563 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.6% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 670 mg 27.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 4%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 10.7 g | Carbs 26.8 g | Fat 7.4 g
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 208
Protein 11.3 g | Carbs 18.9 g | Fat 8.5 g
Per 100g | Calories 192
Protein 10.5 g | Carbs 22.4 g | Fat 8 g
Per 100g | Calories 230
Protein 10.1 g | Carbs 29.1 g | Fat 7.4 g
Per 100g | Calories 271
Protein 13.5 g | Carbs 18.8 g | Fat 14.6 g
Per 100g | Calories 222
Protein 10 g | Carbs 28.2 g | Fat 6.5 g
Per 100g | Calories 232
Protein 10.6 g | Carbs 21.6 g | Fat 10.3 g