Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rosetto Gourmet Butternut Squash Ravioli - Nutrition Facts and detailed Analysis
69

Gourmet Butternut Squash Ravioli

Rosetto - Gourmet Butternut Squash Ravioli has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 34.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Rosetto - Gourmet Butternut Squash Ravioli has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat11%
 Calories from Carbs75%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium198.5 mg8.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.4 g11.5%Mid 40%Average
Dietary Fiber2.3 g9.2%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%Bottom 30%Low
Saturated Fat0.38 g1.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 260 mg 10.8%

Total Carbohydrates 45 g 15%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Unico - Unico Linguine Pasta

Per 100g | Calories 365
Protein 11.8 g | Carbs 72.9 g | Fat 1.2 g

20

Papa Gino's - Penne Alfredo

Per 100g | Calories 245
Protein 6.7 g | Carbs 26.8 g | Fat 12.4 g

62

Dreamfields - Dreamfields Linguine

Per 100g | Calories 335
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g

54

Hannaford - Enriched MacAroni Product..

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

52

Rosetto - Cheese & Broccoli Ravioli

Per 100g | Calories 183
Protein 8.4 g | Carbs 27.5 g | Fat 3.8 g

72

Rosetto - Chicken & Herb Ravioli

Per 100g | Calories 160
Protein 7.6 g | Carbs 27.5 g | Fat 1.5 g

63

Rosetto - Gourmet Pesto Ravioli With..

Per 100g | Calories 229
Protein 9.2 g | Carbs 33.6 g | Fat 6.1 g

63

Rosetto - Large Round Cheese Ravioli

Per 100g | Calories 154
Protein 7.4 g | Carbs 23.5 g | Fat 3.3 g