Rosemary-Roasted Cherry Tomatoes 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Rosemary-Roasted Cherry Tomatoes 1 has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 29% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | ||
Dietary Fiber | 1.7 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | ||
Saturated Fat | 0.2 g | 1% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 13
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 161 mg 6.7%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium 1.2% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 3 g | Carbs 8 g | Fat 5 g
Per Serving | Calories 380
Protein 31.4 g | Carbs 20 g | Fat 20.4 g
Per Serving | Calories 76
Protein 2 g | Carbs 6 g | Fat 6 g
Per Serving | Calories 493
Protein 12 g | Carbs 71 g | Fat 18 g