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Rosemary-Roasted Cherry Tomatoes 1 - Recipe and Nutrition Facts
80

Rosemary-Roasted Cherry Tomatoes 1 Recipe

Rosemary-Roasted Cherry Tomatoes 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Rosemary-Roasted Cherry Tomatoes 1 has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat29%
 Calories from Carbs60%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron0.7 mg3.9%
Sodium161 mg6.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.6 g2.5%
Dietary Fiber1.7 g6.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%
Saturated Fat0.2 g1%
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 44 Calories from Fat 13

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 161 mg 6.7%

Total Carbohydrates 7.6 g 2.5%

Dietary Fiber 1.7 g6.8%

Sugars

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium 1.2% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/rosemary-roasted-cherry-tomatoes-10000001120244/ Embed Table:

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