Rosemary-Garlic Breadsticks 1 Recipe
Rosemary-Garlic Breadsticks 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rosemary-Garlic Breadsticks 1 has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.5 g | 5.2% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0.2 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 102 Calories from Fat 28
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 326 mg 13.6%
Total Carbohydrates 15.5 g 5.2%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium 0.2% Iron 5%
*Based on a 2000 Calorie diet
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