Rosemary Chicken with White Beans 2 Recipe
Rosemary Chicken with White Beans 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 34.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Rosemary Chicken with White Beans 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 33% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.9 g | 7.3% | ||
| Dietary Fiber | 4.9 g | 19.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34.9 g | 69.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | ||
| Saturated Fat | 0.9 g | 4.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 41
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 69 mg 23%
Sodium 698 mg 29.1%
Total Carbohydrates 21.9 g 7.3%
Dietary Fiber 4.9 g19.6%
Sugars
Protein 34.9 g 69.8%
Vitamin A Vitamin C
Calcium 7% Iron 15.6%
*Based on a 2000 Calorie diet
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