It is a good source of Vitamin B6 and Vitamin B12.
The food contains 0.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It a good source of Vitamin B6 and Vitamin B12.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Rockstar - Recovery Energy plus Hydration Lemonade has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very high in Vitamin B6
- Very low in Sodium
- Very high in Vitamin B12
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin B6 | 0.83 mg | 41.7% | Mid 40% | Average |
| Vitamin B12 | 6.3 mcg | 104.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 16.7 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.42 g | 0.14% | Bottom 10% | Very Low |
| Sugars | 0.4 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Caffeine | 33.3 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Plus - Energy The Universal..
Per 100g | Calories 259
Protein 59.3 g | Carbs 7.4 g | Fat 0 g
South Beach Diet - ReadyMeals Lunch..
Per 100g | Calories 287
Protein 16.3 g | Carbs 24.8 g | Fat 14 g
VPX - Redline Extreme Lemonade
Per 100g | Calories 0
Protein | Carbs | Fat
GU Energy Labs - Roctane Ultra..
Per 100g | Calories 313
Protein | Carbs 78.1 g | Fat
Rockstar - Rockstar Juiced
Per 100g | Calories 40
Protein 0.44 g | Carbs 9.7 g | Fat 0 g
Rockstar - Sugar Free Energy Drink
Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 0 g
Rockstar - Energy Drink - 4 Pk
Per 100g | Calories 62
Protein | Carbs 13.7 g | Fat
Rockstar - Zero Carb Energy Drink - 4..
Per 100g | Calories 4
Protein | Carbs 0 g | Fat
