The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Rockstar - Energy Drink - 4 Pk has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17.6 mg | 0.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
| Sugars | 13.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 31 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Monster Energy Drink - Energy..
Per 100g | Calories 0
Protein | Carbs 0.44 g | Fat
NOS - Grape Energy Drink
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat
Monster Energy Drink - Khaos Energy..
Per 100g | Calories 31
Protein | Carbs 7.5 g | Fat
Rockstar - Zero Carb Energy Drink - 4..
Per 100g | Calories 4
Protein | Carbs 0 g | Fat
Rockstar - Recovery Energy plus..
Per 100g | Calories 4
Protein | Carbs 0.42 g | Fat
Rockstar - Rockstar Juiced
Per 100g | Calories 40
Protein 0.44 g | Carbs 9.7 g | Fat 0 g
Rockstar - Zero Carb Energy Drink - 4..
Per 100g | Calories 4
Protein | Carbs 0 g | Fat
Rockstar - Juiced Mango Orange..
Per 100g | Calories 62
Protein | Carbs 15.4 g | Fat
