Rock Creek - Warm Shrimp Cocktail has a average-calorie, low-carb, low-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Rock Creek - Warm Shrimp Cocktail, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 40% |
Why this is good for you
- No Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 145 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 170 mg 56.7%
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shrimp Cocktail with Tropical Fruit..
Per Serving | Calories 140
Protein 23.4 g | Carbs 6.1 g | Fat 2 g
Yucatn Shrimp Cocktail Salad 1
Per Serving | Calories 271
Protein 35.8 g | Carbs 12.8 g | Fat 7 g
K & W Cafeterias - Shrimp Cocktail
Per 100g | Calories 107
Protein 10 g | Carbs 14 g | Fat 1 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 280
Protein 25 g | Carbs 24 g | Fat 11 g
Rock Creek - Sweet Potato Gnocchi
Per 100g | Calories 323
Protein 8 g | Carbs 54 g | Fat 6.5 g
Rock Creek - Blackened Fish Sandwich
Per 100g | Calories 456
Protein 36 g | Carbs 53 g | Fat 12.5 g
Rock Creek - Maryland Crab Soup
Per 100g | Calories 130
Protein 11 g | Carbs 13 g | Fat 3.5 g
Rock Creek - Ahi Tuna
Per 100g | Calories 470
Protein 51 g | Carbs 32 g | Fat 14.5 g
