Roasted Pepper Dressing has a low-calorie, low-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Roasted Pepper Dressing, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.6 g | 0.5% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 129 mg 5.4%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 285
Protein 14.2 g | Carbs 37.2 g | Fat 8.7 g
Per Serving | Calories 102
Protein 3.1 g | Carbs 17.1 g | Fat 2.7 g
Per Serving | Calories 384
Protein 13.2 g | Carbs 62.6 g | Fat 8.2 g
Per Serving | Calories 26
Protein 1.8 g | Carbs 3.8 g | Fat 1.2 g
Per Serving | Calories 90
Protein 2.3 g | Carbs 8.9 g | Fat 5.4 g
Per Serving | Calories 55
Protein 2.5 g | Carbs 1.5 g | Fat 4.4 g
Per Serving | Calories 231
Protein 7 g | Carbs 8.6 g | Fat 20 g
Per Serving | Calories 188
Protein 1.7 g | Carbs 14 g | Fat 15 g