Roast Chicken Pitas with Cumin-Lemon Dressing 1 Recipe
Roast Chicken Pitas with Cumin-Lemon Dressing 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 23.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Roast Chicken Pitas with Cumin-Lemon Dressing 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.4 g | 46.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.5% | ||
| Saturated Fat | 2 g | 10% | ||
| Monounsaturated Fat | 5.2 g | |||
| Polyunsaturated Fat | 1.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 333 Calories from Fat 90
% Daily Value *
Total Fat 10.1 g 15.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 671 mg 28%
Total Carbohydrates 36 g 12%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 23.4 g 46.8%
Vitamin A Vitamin C
Calcium 7.4% Iron 16.7%
*Based on a 2000 Calorie diet
Related Searches
Roast Garlic-Lemon Chicken 1
Per Serving | Calories 170
Protein 30.4 g | Carbs 0.4 g | Fat 4.4 g
Roast Chicken and Cranberry..
Per Serving | Calories 361
Protein 30.3 g | Carbs 39.7 g | Fat 9.1 g
Roast Dijon Chicken and Vegetables 1
Per Serving | Calories 284
Protein 30 g | Carbs 25 g | Fat 7 g
Roast Chicken with Mint-Cilantro..
Per Serving | Calories 250
Protein 35.6 g | Carbs 0.6 g | Fat 10.6 g
Thai Turkey Sausage 1
Per Serving | Calories 73
Protein 5.9 g | Carbs 2.4 g | Fat 4.3 g
Homemade Turkey Stock 1
Per Serving | Calories 27
Protein 2.9 g | Carbs 0.9 g | Fat 1 g
Grilled Beef and Pepper Sandwich 1
Per Serving | Calories 427
Protein 31 g | Carbs 45.3 g | Fat 13.9 g
Marmelo-Glazed Pork Tenderloin
Per Serving | Calories 190
Protein 23 g | Carbs 12 g | Fat 5.2 g
