Rita's - Vanilla Custard - Reese's Peanut Butter Cups (11 oz) Made with Ice Cream has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Rita's - Vanilla Custard - Reese's Peanut Butter Cups (11 oz) Made with Ice Cream has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 82 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 17 g | 85% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 420 mg 17.5%
Total Carbohydrates 96 g 32%
Dietary Fiber 2 g8%
Sugars 82 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 6 g | Carbs 149 g | Fat 15 g
Per 100g | Calories 790
Protein 12 g | Carbs 77 g | Fat 46 g
Per 100g | Calories 670
Protein 9 g | Carbs 98 g | Fat 30 g
Per 100g | Calories 1090
Protein 8 g | Carbs 226 g | Fat 22 g
Per 100g | Calories 730
Protein 6 g | Carbs 149 g | Fat 15 g
Per 100g | Calories 550
Protein 10 g | Carbs 112 g | Fat 8 g
Per 100g | Calories 560
Protein 10 g | Carbs 83 g | Fat 26 g
Per 100g | Calories 520
Protein 11 g | Carbs 107 g | Fat 6 g