Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rita's Sugar Free Cherry Misto With Vanilla Custard - Regular - Nutrition Facts
52

Sugar Free Cherry Misto With Vanilla Custard - Regular

Rita's - Sugar Free Cherry Misto With Vanilla Custard - Regular has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Rita's - Sugar Free Cherry Misto With Vanilla Custard - Regular, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat28%
 Calories from Carbs69%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20.9 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.4%Mid 40%Average
Saturated Fat0.99 g5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 95 mg 4%

Total Carbohydrates 39 g 13%

Dietary Fiber 0 g

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Jell-O - Cook And Serve Sugar Free..

Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g

2

General Foods - Sugar Free - French..

Per 100g | Calories 500
Protein 0 g | Carbs 33.3 g | Fat 41.7 g

78

Dunkin' Donuts - Sugar Free Vanilla..

Per 100g | Calories 28
Protein 2.5 g | Carbs 4.2 g | Fat 0 g

85

McDonald's - Sugar Free Nonfat..

Per 100g | Calories 23
Protein 2.3 g | Carbs 5.7 g | Fat 0 g

63

Rita's - Chocolate Italian Ice

Per 100g | Calories 83
Protein 0.01 g | Carbs 25.3 g | Fat 0 g

61

Rita's - Strawberry Wate Ice

Per 100g | Calories 94
Protein 0 g | Carbs 23.5 g | Fat 0 g

68

Rita's - Sugar Free Pink Lemonade..

Per 100g | Calories 26
Protein 0 g | Carbs 6.8 g | Fat 0 g

23

Rita's - 100% Organic Granola..

Per 100g | Calories 483
Protein 10 g | Carbs 56.7 g | Fat 26.7 g