Rita's - Slenderita Soft Serve - Heath English Toffee (11 oz) Made with Ice Cream has a very high-calorie, very high-carb, average-fat and average-protein content.
The food contains 110g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Rita's - Slenderita Soft Serve - Heath English Toffee (11 oz) Made with Ice Cream has been given a composite ranking of 35, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 18% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 110 g | 36.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 89 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 440 mg 18.3%
Total Carbohydrates 110 g 36.7%
Dietary Fiber 2 g8%
Sugars 89 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 288
Protein 3.3 g | Carbs 33.2 g | Fat 14.7 g
Per Serving | Calories 400
Protein 3.9 g | Carbs 46.8 g | Fat 22.6 g
Per Serving | Calories 437
Protein 3.7 g | Carbs 47.2 g | Fat 27.3 g
Per Serving | Calories 297
Protein 2.8 g | Carbs 20.8 g | Fat 22.9 g
Per 100g | Calories 650
Protein 9 g | Carbs 98 g | Fat 27 g
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 9 g
Per 100g | Calories 660
Protein 11 g | Carbs 96 g | Fat 29 g
Per 100g | Calories 510
Protein 6 g | Carbs 92 g | Fat 15 g